MGTHERAPY provides therapy for a wide range ofissues that often result in symptoms of anxiety, stress and depression and may present
with associated low self confidence and self esteem.


MGTHERAPY - Centrally based Glasgow Counselling Service - provides counselling for a wide range of issues affecting mood, morale and self esteem. 


You may feel anxious, stressed or depressed and have lost self confidence. You may feel you're not coping as well as you used to and your outlook as changed. You may be more irritable and your sleep affected. You may be experiencing:



  • Mairi GilliesWork related stress

  • Relationship problems

  • Bereavement / loss

  • Situations of abuse

  • Unresolved past issues

  • Eating disorders

  • Post-traumatic stress disorder (EMDR therapy)






You might find that Counselling helps.



COUNSELLING encourages individuals to work through their problems in a therapeutic environment.

It offers opportunity to effect change and improvement.

It is about talking through the problems with a view to finding a solution. 

It is about clarifying situations and adopting effective coping strategies.

It is about resolving past, as well as present issues.

It is about regaining control.

It is about accessing help when you need it.


If you want help to deal with any of those issues, or to improve coping strategies regarding anxiety, anger management and mood improvement, give me a call on 0771 9796 131 for an informal chat or e-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it